GENIUS! Practical, doable advice on how you can take the edge off of those endless spiralling COVID-19 worries, from Yale psychologist Dr. Laurie Santos, UMich psychologist Ethan Kross and...Lebron James (whaat?) Plus, a (slightly) evil psychology experiment. Listen at happinesslab.fm or wherever you get podcasts to get evidence-based strategies you can use right now. Other coronavirus episodes so far address isolation, loneliness and rising to the (unasked for and un-sought) challenge.
RSS Feed